{"id":17998,"date":"2024-03-12T17:15:16","date_gmt":"2024-03-12T23:15:16","guid":{"rendered":"https:\/\/www.pastelesdlulu.com\/?p=17998"},"modified":"2024-03-12T17:15:16","modified_gmt":"2024-03-12T23:15:16","slug":"pastel-de-chocolate-saludable","status":"publish","type":"post","link":"https:\/\/pastelesdlulu.com\/?p=17998","title":{"rendered":"Pastel de Chocolate Saludable"},"content":{"rendered":"<p>\u00bfEres amante del chocolate pero te preocupa tu salud? \u00a1No te preocupes m\u00e1s! Este pastel de chocolate saludable te ofrece una experiencia deliciosa sin remordimientos.<\/p>\n<p>Con ingredientes simples y f\u00e1ciles de encontrar, podr\u00e1s disfrutar de un postre rico y nutritivo que sorprender\u00e1 a tu paladar.<!--more--><\/p>\n<p>Disfruta de este delicioso pastel sin culpa y comparte la receta con tus amigos y familiares. \u00a1Te sorprender\u00e1s con lo rico y saludable que es!<\/p>\n<p><img data-dominant-color=\"796459\" data-has-transparency=\"false\" style=\"--dominant-color: #796459;\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18004 not-transparent\" src=\"https:\/\/www.pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-jpeg.webp\" alt=\"\" width=\"1536\" height=\"1536\" srcset=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-jpeg.webp 1536w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-300x300.webp 300w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-1024x1024.webp 1024w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-150x150.webp 150w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-768x768.webp 768w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-500x500.webp 500w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-1440x1440.webp 1440w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-1200x1200.webp 1200w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-780x780.webp 780w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-600x600.webp 600w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-550x550.webp 550w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-370x370.webp 370w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-255x255.webp 255w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<p data-sourcepos=\"5:1-5:17\"><strong>Los Ingredientes que se necesitan para hacer este pastel saludable son:<\/strong><\/p>\n<ul data-sourcepos=\"7:1-16:0\">\n<li data-sourcepos=\"7:1-7:37\">harina para todo uso<\/li>\n<li data-sourcepos=\"8:1-8:83\">edulcorante granulado de tu elecci\u00f3n<\/li>\n<li data-sourcepos=\"9:1-9:45\"><span class=\"citation-0\">cacao en polvo sin az\u00facar<\/span><\/li>\n<li data-sourcepos=\"10:1-10:39\"><span class=\"citation-0\">bicarbonato de sodio<\/span><\/li>\n<li data-sourcepos=\"11:1-11:24\"><span class=\"citation-0\">sal<\/span><\/li>\n<li data-sourcepos=\"12:1-12:42\"><span class=\"citation-0 citation-end-0\">vinagre<\/span>\u00a0de manzana<\/li>\n<li data-sourcepos=\"13:1-13:39\">extracto de vainilla<\/li>\n<li data-sourcepos=\"14:1-14:44\">pur\u00e9 de manzana sin az\u00facar<\/li>\n<li data-sourcepos=\"15:1-16:0\">agua<\/li>\n<\/ul>\n<p><img data-dominant-color=\"7b5c48\" data-has-transparency=\"false\" style=\"--dominant-color: #7b5c48;\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18005 not-transparent\" src=\"https:\/\/www.pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-jpeg.webp\" alt=\"\" width=\"1536\" height=\"1536\" srcset=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-jpeg.webp 1536w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-300x300.webp 300w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-1024x1024.webp 1024w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-150x150.webp 150w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-768x768.webp 768w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-500x500.webp 500w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-1440x1440.webp 1440w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-1200x1200.webp 1200w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-780x780.webp 780w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-600x600.webp 600w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-550x550.webp 550w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-370x370.webp 370w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable02-255x255.webp 255w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<h4 data-sourcepos=\"1:1-1:67\">Funci\u00f3n de cada ingrediente en el pastel de chocolate saludable:<\/h4>\n<p data-sourcepos=\"3:1-3:140\"><strong>Harina:<\/strong> La base del<a href=\"https:\/\/www.pastelesdlulu.com\/exquisito-pastel-de-chocolates\/\"> pastel<\/a>, aporta estructura y textura. Puedes usar harina integral o de trigo integral para una versi\u00f3n m\u00e1s saludable.<\/p>\n<p data-sourcepos=\"5:1-5:139\"><strong>Edulcorante granulado:<\/strong> Endulza el <a href=\"https:\/\/www.recetasnestle.com.mx\/recetas\/pastel-chocolate\">pastel<\/a> sin a\u00f1adir az\u00facar. Puedes usar stevia, eritritol, xilitol, o el edulcorante de tu preferencia.<\/p>\n<p data-sourcepos=\"7:1-7:119\"><strong>Cacao en polvo:<\/strong> Aporta el sabor y color caracter\u00edsticos del chocolate. Aseg\u00farate de usar cacao en polvo sin az\u00facar.<\/p>\n<p data-sourcepos=\"9:1-9:110\"><strong>Bicarbonato de sodio:<\/strong> Un agente leudante que ayuda a que el pastel se eleve y tenga una textura esponjosa.<\/p>\n<p data-sourcepos=\"11:1-11:62\"><strong>Sal:<\/strong> Realza el sabor del chocolate y equilibra la dulzura.<\/p>\n<p data-sourcepos=\"11:1-11:62\"><img data-dominant-color=\"7e6759\" data-has-transparency=\"false\" style=\"--dominant-color: #7e6759;\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18000 not-transparent\" src=\"https:\/\/www.pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-jpeg.webp\" alt=\"\" width=\"1536\" height=\"1536\" srcset=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-jpeg.webp 1536w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-300x300.webp 300w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-1024x1024.webp 1024w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-150x150.webp 150w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-768x768.webp 768w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-500x500.webp 500w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-1440x1440.webp 1440w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-1200x1200.webp 1200w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-780x780.webp 780w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-600x600.webp 600w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-550x550.webp 550w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-370x370.webp 370w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable07-255x255.webp 255w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<p data-sourcepos=\"13:1-13:170\"><strong>Vinagre de manzana:<\/strong> Reacciona con el bicarbonato de sodio para aumentar la esponjosidad del pastel. Tambi\u00e9n aporta un ligero sabor \u00e1cido que complementa el chocolate.<\/p>\n<p data-sourcepos=\"15:1-15:106\"><strong>Extracto de vainilla:<\/strong> Aporta un aroma y sabor a vainilla que combina a la perfecci\u00f3n con el chocolate.<\/p>\n<p data-sourcepos=\"17:1-17:188\"><strong>Pur\u00e9 de manzana:<\/strong> Sustituye parte de la grasa en la receta, lo que hace que el pastel sea m\u00e1s ligero y saludable. Tambi\u00e9n aporta humedad y un ligero sabor a manzana que no es dominante.<\/p>\n<p data-sourcepos=\"19:1-19:65\"><strong>Agua:<\/strong> Hidrata la masa y ayuda a que se integre correctamente.<\/p>\n<p data-sourcepos=\"19:1-19:65\"><img data-dominant-color=\"7e5b48\" data-has-transparency=\"false\" style=\"--dominant-color: #7e5b48;\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18006 not-transparent\" src=\"https:\/\/www.pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-jpeg.webp\" alt=\"\" width=\"1536\" height=\"1536\" srcset=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-jpeg.webp 1536w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-300x300.webp 300w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-1024x1024.webp 1024w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-150x150.webp 150w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-768x768.webp 768w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-500x500.webp 500w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-1440x1440.webp 1440w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-1200x1200.webp 1200w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-780x780.webp 780w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-600x600.webp 600w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-550x550.webp 550w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-370x370.webp 370w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable03-255x255.webp 255w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<p data-sourcepos=\"21:1-21:25\">Aqu\u00ed te dejo la Receta Saludable del Bet\u00fan de Chocolate que es ideal para usar en este delicioso pastel:<\/p>\n<p data-sourcepos=\"21:1-21:25\"><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-18049 wprm-recipe-template-roundup-1\" data-servings=\"0\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Receta Saludable de Bet\u00fan de Chocolate<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">\u00a1Un bet\u00fan saludable que te sorprender\u00e1! Cremoso, rico y perfecto para <strong>cualquier postre<\/strong>. Sin mantequilla, l\u00e1cteos ni az\u00facar refinada, \u00a1y sin az\u00facar en polvo!<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/pastelesdlulu.com\/?p=18026\" style=\"color: #ffffff;background-color: #9013fe;border-color: #9013fe;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-wide-button wprm-recipe-link-wide-button wprm-color-accent\" aria-label=\"Receta Saludable de Bet\u00fan de Chocolate\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-link-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#ffffff\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> Ver Receta<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"100\" height=\"100\" src=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/Gemini_Generated_Image-2024-03-11T135619--150x150.png\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/Gemini_Generated_Image-2024-03-11T135619--150x150.png 150w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/Gemini_Generated_Image-2024-03-11T135619--300x300.png 300w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/Gemini_Generated_Image-2024-03-11T135619--1024x1024.png 1024w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/Gemini_Generated_Image-2024-03-11T135619--768x768.png 768w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/Gemini_Generated_Image-2024-03-11T135619--500x500.png 500w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/Gemini_Generated_Image-2024-03-11T135619--780x780.png 780w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/Gemini_Generated_Image-2024-03-11T135619--600x600.png 600w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/Gemini_Generated_Image-2024-03-11T135619--550x550.png 550w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/Gemini_Generated_Image-2024-03-11T135619--370x370.png 370w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/Gemini_Generated_Image-2024-03-11T135619--255x255.png 255w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/Gemini_Generated_Image-2024-03-11T135619-.png 1200w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/div><\/div><\/p>\n<p data-sourcepos=\"21:1-21:25\"><strong>Opciones adicionales:<\/strong><\/p>\n<ul data-sourcepos=\"23:1-26:0\">\n<li data-sourcepos=\"23:1-23:108\">Nueces picadas, chips de chocolate negro o frutos secos:\u00a0A\u00f1aden textura, sabor y nutrientes al pastel.<\/li>\n<li data-sourcepos=\"24:1-24:108\">Aceite de coco o aguacate:\u00a0Aportan humedad y un sabor ligeramente graso que recuerda a la mantequilla.<\/li>\n<li data-sourcepos=\"25:1-26:0\">Crema batida de coco o glaseado de cacao:\u00a0Decoran el pastel y lo hacen a\u00fan m\u00e1s delicioso.<\/li>\n<\/ul>\n<p><img data-dominant-color=\"816353\" data-has-transparency=\"false\" style=\"--dominant-color: #816353;\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18003 not-transparent\" src=\"https:\/\/www.pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-jpeg.webp\" alt=\"\" width=\"1536\" height=\"1536\" srcset=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-jpeg.webp 1536w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-300x300.webp 300w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-1024x1024.webp 1024w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-150x150.webp 150w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-768x768.webp 768w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-500x500.webp 500w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-1440x1440.webp 1440w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-1200x1200.webp 1200w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-780x780.webp 780w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-600x600.webp 600w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-550x550.webp 550w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-370x370.webp 370w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable13-255x255.webp 255w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<p><strong>Para la Preparaci\u00f3n<\/strong> precalienta el horno y engrasa un molde. En un taz\u00f3n grande mezcla los ingredientes secos y en otro taz\u00f3n mezcla los ingredientes h\u00famedos.<\/p>\n<p data-sourcepos=\"19:1-19:95\">Agrega los ingredientes h\u00famedos a los secos y mezcla bien.<\/p>\n<p data-sourcepos=\"21:1-21:174\">Vierte la masa en el molde preparado y hornea. Para verificar si est\u00e1 listo, inserta un palillo en el centro, si sale limpio, \u00a1el pastel est\u00e1 listo!<\/p>\n<p data-sourcepos=\"23:1-23:129\">Deja enfriar el pastel en el molde antes de desmoldarlo sobre una rejilla para que se enfr\u00ede por completo.<\/p>\n<p data-sourcepos=\"23:1-23:129\"><img data-dominant-color=\"7e6050\" data-has-transparency=\"false\" style=\"--dominant-color: #7e6050;\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18008 not-transparent\" src=\"https:\/\/www.pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-jpeg.webp\" alt=\"\" width=\"1536\" height=\"1536\" srcset=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-jpeg.webp 1536w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-300x300.webp 300w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-1024x1024.webp 1024w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-150x150.webp 150w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-768x768.webp 768w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-500x500.webp 500w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-1440x1440.webp 1440w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-1200x1200.webp 1200w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-780x780.webp 780w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-600x600.webp 600w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-550x550.webp 550w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-370x370.webp 370w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable05-255x255.webp 255w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<p data-sourcepos=\"27:1-27:13\"><strong>Consejos:<\/strong><\/p>\n<ul data-sourcepos=\"29:1-32:0\">\n<li data-sourcepos=\"29:1-29:81\">Puedes usar harina integral o de trigo integral para una versi\u00f3n m\u00e1s saludable.<\/li>\n<li data-sourcepos=\"30:1-30:73\">Decora con frutas frescas, crema batida de coco o un glaseado de cacao.<\/li>\n<li data-sourcepos=\"31:1-32:0\">\u00a1Agrega nueces picadas, chips de chocolate negro o frutos secos para un toque extra!<\/li>\n<\/ul>\n<p><img data-dominant-color=\"715a4e\" data-has-transparency=\"false\" style=\"--dominant-color: #715a4e;\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18007 not-transparent\" src=\"https:\/\/www.pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-jpeg.webp\" alt=\"\" width=\"1536\" height=\"1536\" srcset=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-jpeg.webp 1536w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-300x300.webp 300w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-1024x1024.webp 1024w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-150x150.webp 150w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-768x768.webp 768w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-500x500.webp 500w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-1440x1440.webp 1440w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-1200x1200.webp 1200w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-780x780.webp 780w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-600x600.webp 600w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-550x550.webp 550w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-370x370.webp 370w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable04-255x255.webp 255w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<p data-sourcepos=\"27:1-27:13\"><strong>Recuerda:<\/strong><\/p>\n<ul data-sourcepos=\"29:1-34:0\">\n<li data-sourcepos=\"29:1-29:59\">Puedes ajustar la cantidad de edulcorante seg\u00fan tu gusto.<\/li>\n<li data-sourcepos=\"30:1-30:90\">Si usas harina integral, es posible que necesites agregar un poco m\u00e1s de agua a la masa.<\/li>\n<li data-sourcepos=\"31:1-31:61\">No olvides precalentar el horno antes de hornear el pastel.<\/li>\n<\/ul>\n<p><img data-dominant-color=\"7c695f\" data-has-transparency=\"false\" style=\"--dominant-color: #7c695f;\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18001 not-transparent\" src=\"https:\/\/www.pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-jpeg.webp\" alt=\"\" width=\"1536\" height=\"1536\" srcset=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-jpeg.webp 1536w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-300x300.webp 300w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-1024x1024.webp 1024w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-150x150.webp 150w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-768x768.webp 768w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-500x500.webp 500w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-1440x1440.webp 1440w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-1200x1200.webp 1200w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-780x780.webp 780w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-600x600.webp 600w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-550x550.webp 550w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-370x370.webp 370w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable09-255x255.webp 255w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<p data-sourcepos=\"33:1-33:42\"><strong>Este pastel de chocolate saludable es:<\/strong><\/p>\n<ul data-sourcepos=\"35:1-41:0\">\n<li data-sourcepos=\"35:1-35:16\">Bajo en az\u00facar<\/li>\n<li data-sourcepos=\"36:1-36:15\">Rico en fibra<\/li>\n<li data-sourcepos=\"37:1-37:42\">Sin gluten (si se usa harina sin gluten)<\/li>\n<li data-sourcepos=\"38:1-38:8\">Vegano<\/li>\n<li data-sourcepos=\"39:1-39:19\">F\u00e1cil de preparar<\/li>\n<li data-sourcepos=\"40:1-41:0\">Perfecto para cualquier ocasi\u00f3n<\/li>\n<\/ul>\n<p data-sourcepos=\"44:1-44:76\"><img data-dominant-color=\"796459\" data-has-transparency=\"false\" style=\"--dominant-color: #796459;\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18004 not-transparent\" src=\"https:\/\/www.pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-jpeg.webp\" alt=\"\" width=\"1536\" height=\"1536\" srcset=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-jpeg.webp 1536w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-300x300.webp 300w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-1024x1024.webp 1024w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-150x150.webp 150w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-768x768.webp 768w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-500x500.webp 500w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-1440x1440.webp 1440w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-1200x1200.webp 1200w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-780x780.webp 780w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-600x600.webp 600w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-550x550.webp 550w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-370x370.webp 370w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable01-255x255.webp 255w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<p data-sourcepos=\"44:1-44:76\"><strong>Aqu\u00ed te dejo algunas ideas para servir tu pastel de chocolate saludable:<\/strong><\/p>\n<ul data-sourcepos=\"46:1-50:0\">\n<li data-sourcepos=\"46:1-46:66\">Con una taza de caf\u00e9 o t\u00e9 para un desayuno o merienda nutritiva.<\/li>\n<li data-sourcepos=\"47:1-47:46\">Como postre despu\u00e9s de una comida saludable.<\/li>\n<li data-sourcepos=\"48:1-48:45\">Para una celebraci\u00f3n especial o cumplea\u00f1os.<\/li>\n<li data-sourcepos=\"49:1-50:0\">Acomp\u00e1\u00f1alo con una bola de helado vegano para un postre a\u00fan m\u00e1s indulgente.<\/li>\n<\/ul>\n<p><strong>\u00a1Decora a tu gusto y disfruta de este delicioso y saludable pastel de chocolate!<\/strong><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-18017\" class=\"wprm-recipe-container\" data-recipe-id=\"18017\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-chic_1\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-255x255.webp\" class=\"attachment-250x250 size-250x250 not-transparent\" alt=\"\" srcset=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-255x255.webp 255w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-300x300.webp 300w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-1024x1024.webp 1024w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-150x150.webp 150w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-768x768.webp 768w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-500x500.webp 500w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-1440x1440.webp 1440w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-1200x1200.webp 1200w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-780x780.webp 780w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-600x600.webp 600w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-550x550.webp 550w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-370x370.webp 370w, https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-jpeg.webp 1536w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" data-has-transparency=\"false\" data-dominant-color=\"7f6659\" style=\"--dominant-color: #7f6659;border-width: 0px;border-style: solid;border-color: #666666;\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Pastel de Chocolate Saludable<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/8dd666f2795322769cfb803ccd13f90d77b0463de55cdcbd2d189463b24dd006?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8dd666f2795322769cfb803ccd13f90d77b0463de55cdcbd2d189463b24dd006?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">lulu-admin<\/span><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Este pastel de chocolate saludable te ofrece una experiencia deliciosa sin remordimientos. Con ingredientes simples y f\u00e1ciles de encontrar, podr\u00e1s disfrutar de un postre rico y nutritivo que sorprender\u00e1 a tu paladar.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/pastelesdlulu.com\/?wprm_print=pastel-de-chocolate-saludable\" style=\"color: #ffffff;background-color: #9013fe;border-color: #4a4a4a;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"18017\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fpastelesdlulu.com%2F%3Fp%3D18768&amp;media=https%3A%2F%2Fpastelesdlulu.com%2Fwp-content%2Fuploads%2F2024%2F03%2Fsaludable-jpeg.webp&amp;description=Pastel+de+Chocolate+Saludable&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"18017\" data-url=\"https:\/\/pastelesdlulu.com\/?p=18768\" data-media=\"https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-jpeg.webp\" data-description=\"Pastel de Chocolate Saludable\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #d0021b;border-color: #4a4a4a;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffffff\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Postres<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mexicana<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-18017 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"18017\" aria-label=\"Adjust recipe servings\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">raciones<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-18017-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-18017-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"18017\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-18017-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"8\" data-recipe=\"18017\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"8\" data-recipe=\"18017\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"8\" data-recipe=\"18017\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tazas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de harina para todo uso<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de edulcorante granulado de tu elecci\u00f3n (stevia, eritritol, xilitol, etc.)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de cacao en polvo sin az\u00facar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cdta. <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de bicarbonato de sodio<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cdta.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cda.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de vinagre\u00a0de manzana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cdta. <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de extracto de vainilla<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cdas. <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de pur\u00e9 de manzana sin az\u00facar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de agua<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-18017-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-18017-instructions-container wprm-block-text-normal\" data-recipe=\"18017\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-18017-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Precalienta el horno a 180\u00b0C (350\u00b0F). <\/span><\/div><\/li><li id=\"wprm-recipe-18017-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Engrasa y enharina un molde desmontable de 20 cm (8 pulgadas) o forra con papel pergamino.<\/span><\/div><\/li><li id=\"wprm-recipe-18017-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">En un taz\u00f3n grande, mezcla la harina, el edulcorante, el cacao en polvo, el bicarbonato de sodio y la sal.<\/span><\/div><\/li><li id=\"wprm-recipe-18017-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">En otro taz\u00f3n, combina el vinagre de manzana, el extracto de vainilla y el pur\u00e9 de manzana.<\/span><\/div><\/li><li id=\"wprm-recipe-18017-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Agrega los ingredientes h\u00famedos a los secos y mezcla bien hasta obtener una masa homog\u00e9nea.<\/span><\/div><\/li><li id=\"wprm-recipe-18017-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Vierte la masa en el molde preparado y hornea durante 25-30 minutos. Para verificar si est\u00e1 listo, inserta un palillo en el centro, si sale limpio, el pastel est\u00e1 listo.<\/span><\/div><\/li><li id=\"wprm-recipe-18017-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Deja enfriar el pastel en el molde durante 10 minutos antes de desmoldarlo sobre una rejilla para que se enfr\u00ede por completo.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-18017-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Nota:\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Las cantidades de ingredientes es s\u00f3lo para un pastel de una capa para 8 personas, si quieres hacer 2 o 3 capas s\u00f3lo duplica o triplica la cantidad.<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">chocolate, pastel, saludable<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #9013fe;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u00bfProbaste esta receta?<\/span><span class=\"wprm-call-to-action-text\">\u00a1<a href=\"#comment\" target=\"_self\" style=\"color: #8bbef8\">Comparte<\/a> tu opini\u00f3n!<\/span><\/span><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfEres amante del chocolate pero te preocupa tu salud? \u00a1No te preocupes m\u00e1s! Este pastel de chocolate saludable te ofrece una experiencia deliciosa sin remordimientos. Con ingredientes simples y f\u00e1ciles de encontrar, podr\u00e1s disfrutar de un postre rico y nutritivo que sorprender\u00e1 a tu paladar.<\/p>\n","protected":false},"author":1,"featured_media":17999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[45,2,29],"tags":[],"class_list":["post-17998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-by-lulu","category-pasteles","category-sin-azucar"],"uagb_featured_image_src":{"full":["https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-jpeg.webp",1536,1536,false],"thumbnail":["https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-150x150.webp",150,150,true],"medium":["https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-300x300.webp",300,300,true],"medium_large":["https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-768x768.webp",768,768,true],"large":["https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-1024x1024.webp",1024,1024,true],"1536x1536":["https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-jpeg.webp",1536,1536,false],"2048x2048":["https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-jpeg.webp",1536,1536,false],"wprm-metadata-1_1":["https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-500x500.webp",500,500,true],"wprm-metadata-4_3":["https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-500x375.webp",500,375,true],"wprm-metadata-16_9":["https:\/\/pastelesdlulu.com\/wp-content\/uploads\/2024\/03\/saludable-480x270.webp",480,270,true]},"uagb_author_info":{"display_name":"lulu-admin","author_link":"https:\/\/pastelesdlulu.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"\u00bfEres amante del chocolate pero te preocupa tu salud? \u00a1No te preocupes m\u00e1s! Este pastel de chocolate saludable te ofrece una experiencia deliciosa sin remordimientos. Con ingredientes simples y f\u00e1ciles de encontrar, podr\u00e1s disfrutar de un postre rico y nutritivo que sorprender\u00e1 a tu paladar.","_links":{"self":[{"href":"https:\/\/pastelesdlulu.com\/index.php?rest_route=\/wp\/v2\/posts\/17998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pastelesdlulu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pastelesdlulu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pastelesdlulu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pastelesdlulu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17998"}],"version-history":[{"count":5,"href":"https:\/\/pastelesdlulu.com\/index.php?rest_route=\/wp\/v2\/posts\/17998\/revisions"}],"predecessor-version":[{"id":18072,"href":"https:\/\/pastelesdlulu.com\/index.php?rest_route=\/wp\/v2\/posts\/17998\/revisions\/18072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pastelesdlulu.com\/index.php?rest_route=\/wp\/v2\/media\/17999"}],"wp:attachment":[{"href":"https:\/\/pastelesdlulu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pastelesdlulu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pastelesdlulu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}